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$11.95 per lb
Like skirt or flank steak, flap meat benefits from marinating and being cooked on high, dry heat, whether grilled, broiled, pan-fried or stir-fried. It's vital to cut the meat very thinly across the grain, and it is at its best not too much past medium-rare.
Flap steaks are sold in approx .75 -1.5 lb packages and are priced per pound